Calming Breath Course

Two-week stress to rest

online breath course.

  • Learn Skills to Activate the Parasympathetic Nervous System Through Breathwork

  • Five Video Tutorials

  • Twenty Minute 1:1 Coaching Call

  • Worksheets and Practice Tracker

  • Bonus Material

  • Detailed and easy to follow emailed course instructions

VALUE: $275

This transformational course is structured as 

'pay what you can'.

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